Friday, October 4, 2024

Paleo Apple Tartlets



These Paleo-friendly apple tartlets are a delicious and healthier alternative to traditional apple desserts. Made with wholesome ingredients like almond and coconut flours, coconut oil, and natural sweeteners, they're perfect for satisfying your sweet tooth without compromising your dietary preferences.

Ingredients:

  • 4 medium-sized apples, peeled and sliced
  • 1/4 cup coconut sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup coconut oil, melted
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

Set oven temperature to 175C 350F

Combine the nutmeg, cinnamon, and coconut sugar with the sliced apples in a bowl

Evenly distribute the apple mixture among the muffin tin cups

To make a crumbly dough, place almond flour, coconut flour, melted coconut oil, honey or maple syrup, vanilla extract, and salt in a different bowl

On top of the apple mixture in each muffin tin cup, evenly press the dough

Bake for 25 to 30 minutes in a preheated oven, or until the apples are soft and the crust is golden brown

After letting the tartlets cool a little, carefully take them out of the muffin tin cups

Enjoy and warm up!


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